Friday 14 September 2012

Gentle Goodnights book review

Gentle Goodnights is a short book that teaches parents a great technique of getting their baby to sleep using dance.  The book says any Mom who is breastfeeding can do it but I'd say anyone can especially if your baby will take a soother for the quiet time.

  I love that there are pages devoted to setting the stage including anything you may need, Lots of things are mentioned that I wouldn't have thought of and would have then risked waking a just starting to sleep baby up trying to do or get an item!! 
I love that this sleep method encourages spending quality time with your baby and also give mom a chance to get a little exercise!

How does it work..well you start off your dance with music to match your child's energy level and gradually wind down using different music and dance energy until your baby is peacefully sleeping!  It does take time (more if your baby is very energetic..may take 4 to 5 songs to get them to sleep point) and is tricky if you are home alone and have siblings to your baby...but if Daddy is home it works great!

I think this is a great idea especially if you only have one child or even two but can have the chance to sneak away for a while.

Find a Gentle Goodnight on the Webpage, and Facebook

And enter to win a copy for yourself HERE

~ All opinions expressed in this review are my own and not influenced in any way by the company.  Any product claim, statistic, quote or other representation about a product or service should be verified with the manufacturer or provider. Please refer to this site’s Disclaimer for more information. I did not receive financial compensation for my post but did receive the product(s) mentioned above free of charge from the manufacturer or PR Agency and was under no obligation to write a positive review.  ~

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